WHY PILATES?
Our Pilates classes provide a high-intensity, low-impact workout that combines elements of endurance training, cardio, flexibility, & strength training.
FULL BODY WORKOUT
INCREASE MUSCLE STRENGTH
IMPROVE CARDIO HEALTH
LOW IMPACT ON JOINTS
INCREASE FLEXIBILITY
IMPROVE CORE STRENGTH
BURN CALORIES
IMPROVE BALANCE & COORDINATION
REDUCE STRESS, IMPROVE MOOD
EFFICIENT RESULTS
Contact us.
hello@voltagepowerstudio.com
(334) 770-8663
13652 US HWY 231
Troy, AL 36081